You will need plenty of rest, good nutrition, and help during the first few weeks      after your baby is born.   
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You have a lot of choices when it comes to birth control. Some methods don't need a healthcare provider's visit. But others, like oral contraceptives, are available only by prescription.
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Learn about recovery and self-care after childbirth.
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Tubal ligation is a permanent form of birth control in which a woman's fallopian tubes      are tied or blocked. This keeps the egg and sperm from connecting and so prevents      pregnancy.   
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