New York Strip Steak Salad 
  (Gluten-free)
  
  A 3-ounce serving of the best steak possible is the centerpiece of this large salad. Cook the steak on an indoor, 2-sided contact electric grill. 
  
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About 1 pound New York strip steak, about 1 inch thick
     
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6 cups shredded romaine lettuce
     
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1 small cucumber, peeled, seeded, and chopped
     
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4 radishes, sliced
     
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2/3 cup slivered red onion
     
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1 cup halved grape tomatoes
     
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2 ribs celery, sliced
     
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2 cups steamed and chilled broccoli florets
     
  
  Heat grill to high. Rub a New York strip steak with crushed black pepper. Grill steak to desired doneness—about 5 minutes for rare (internal temperature of about 130°F) to 8 minutes for well-done (160°F). Let steak rest before slicing. 
  Arrange vegetables on 4 dinner plates. Spray lightly with olive oil and vinegar or use a light bottled vinaigrette dressing. Slice steak on a diagonal, trimming any fat. Divide equally among salad plates. Top with herbed horseradish cream sauce and serve. 
  Without the salad dressing, each serving contains about 270 calories, 28 g protein, 14 g fat, 75 mg cholesterol, 4 g fiber, 94 mg sodium, and 9 g carbohydrates. 
  
    Herbed horseradish cream sauce
    Ingredients
    
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1/4 cup low-fat sour cream
       
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1 tablespoon prepared horseradish
       
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1 tablespoon parsley, cilantro, or other fresh herb
       
    
    Directions
    Mix all ingredients in a small bowl. Drizzle on steak.
    Serves 4
    Each serving contains about 23 calories, less than 1 g protein, 2 g fat, 6 mg cholesterol, less than 1 g fiber, 19 mg sodium, and 1 g carbohydrates. 
    To make this recipe gluten-free, use only spices or condiments that are gluten-free.  Read food labels carefully and contact the company if you have any questions. 
    Meat, poultry, and fish intake should be limited to 1 to 2 servings per day.